Nut butters have become a popular addition to many dishes due to their delicious taste and remarkable health benefits.
Whether you love traditional peanut butter or prefer to try other alternatives like cashew or almond butter, INFINUTY offers a wide range of delicious options. In this blog, we will guide you through the world of combining our nut butters with different foods and drinks.
From sweet to savory, from morning to night, you'll discover countless options for preparing delicious, nutrient-packed meals and snacks for the whole family.
Nut butter combinations for breakfast
A healthy and satisfying breakfast sets the tone for the day and provides the energy and nutrients needed to get you through the morning. Here are some delicious ways to incorporate nut butters into your breakfast routine:
a. Toast, bagels and muffins:
Start your day with a simple but delicious combination of nut butter spread on toast, bagels, or muffins . Choose whole-grain options, which are packed with more fiber and nutrients. For extra flavor, try adding fresh fruit, such as sliced banana, strawberries, or blueberries.
A sprinkle of chia seeds, flax seeds, or cinnamon can also enhance the flavor and increase the nutritional value of your breakfast.
b. Smoothies and cocktails:
Nut butters can be a great addition to your morning smoothies or shakes. Blend your nut butter with your choice of fruit, such as bananas, berries, or mango, and a liquid base, such as milk, yogurt, or plant-based milk.
For a protein-packed smoothie, add a scoop of protein powder or Greek yogurt. You can also add a handful of spinach or kale for a boost of vitamins and minerals.
c. Yoghurt and granola parfait:
Layer your favorite yogurt with granola and a generous dollop of nut butter for a delicious and nutritious parfait. Choose a granola that's low in sugar and add fresh fruit for natural sweetness. You can also top your parfait with nuts, seeds, or a drizzle of honey for extra flavor and texture.
d. Oatmeal:
Enhance your oatmeal by mixing in a tablespoon of your preferred nut butter. Nut butter adds a rich creaminess and provides a source of healthy fats and protein.
You can also enrich this protein oatmeal with fresh or dried fruit , nuts, seeds, and spices such as cinnamon or nutmeg.
Nut butter combinations for lunch and dinner
Nut butters can add a unique and delicious twist to your lunches and dinners, providing extra flavor, creaminess, and nutritional value. Here are a few ways to incorporate nut butters into your main meals:
a. Sandwiches and wraps:
Elevate your sandwiches and wraps by adding nut butter. Combine peanut or almond butter with thinly sliced apples, bananas, or strawberries for a delicious fruit and nut sandwich.
For a spicier option, try spreading almond or cashew butter on a wrap with grilled chicken, vegetables, and a drizzle of honey mustard. The nut butter adds richness and complements the other ingredients beautifully.
b. Salad dressings and dips:
Create creamy and delicious salad dressings and dips using nut butter. Combine peanut butter with soy sauce, rice vinegar, and a little honey for an Asian-inspired salad dressing.
Alternatively, mix cashew butter with lemon juice, olive oil and garlic for a tangy dairy-free alternative to Caesar dressing . Nut butter can also be used as a base for dips, ideal when paired with fresh vegetables or whole-grain crackers.
c. Asian Stir-Fry and Noodle Dishes:
Enhance yourstir-fry or noodle dishes with nut butters. Combine peanut butter, soy sauce, sesame oil and garlic to create a delicious sauce for roasted vegetables and your choice of protein source, such as chicken, tofu or shrimp.
For a delicious noodle dish, mix almond or cashew butter with coconut milk, lime juice, and red curry paste to create a delicious Thai-inspired sauce.
d. Fruit and vegetable plates:
Nut butters can serve as a delicious and nutritious dip option for both vegetable and fruit platters. Make a simple dip by mixing nut butter with a small amount of milk or plant-based substitute to achieve the desired thickness.
Add a little honey, maple syrup or agave nectar for a sweeter dip, or a pinch of salt. For a dip with a spicy twist, you can use our ChilliNuts , or add a pinch of paprika or cayenne pepper.
Combine the dip with plenty of fresh fruit or vegetables for a healthy and delicious snack or appetizer.
Nut butter combinations for snacks, desserts, drinks and special diets
Nut butters can be a versatile addition to a variety of meals, catering to a variety of tastes and dietary preferences. Here's how to incorporate nut butters into snacks, desserts, drinks, and special diets:
a. Protein bars, energy balls and snacks suitable for children:
Make your ownprotein bars or energy balls with nut butter as the base ingredient, along with oats, dried fruit, nuts, and seeds.
These nutritious snacks are perfect for busy days or to refuel after a workout, plus you can take them with you anywhere.
For kids, try a healthy snack with celery, nut butter, and raisins or make fruit and nut butter skewers for a fun and healthy treat.
b. Desserts and sweet treats:
Enhance your desserts and sweet treats by adding nut butters. Stir peanut or almond butter into brownies or blondies for a rich, nutty flavor, or use as a topping for ice cream and frozen yogurt.
Nut butters also go well with fruit-based desserts, such as apple slices dipped in almond butter or cashew butter drizzled over baked pears.
c. Beverages:
Nut butters can add a creamy richness to your favorite hot or cold beverages . For a delicious latte or hot chocolate, mix your choice of nut butter with regular or plant-based milk.
Nut butters can also be used in post-workout recovery drinks or as a flavoring for cocktails and mocktails.
d. Special diets:
Our 100% nut butters or peanut butter with vegan Belgian chocolate can be easily incorporated into a variety of special diets, including vegan, gluten-free and keto diets.
For vegan and plant-based meals, use nut butters as a source of protein in smoothies or as a spread on gluten-free bread.
For keto and low-carb diets, opt for lower-carb nut butters, like almond butter, and pair it with low-carb crackers or veggie bars.
Conclusion
Incorporating our nut butters and spreads into breakfast, lunch, dinner, snacks, desserts, beverages, and specialized diets can effectively elevate your culinary creations.
Thanks to their ability to mix seamlessly with various ingredients, nut butters offer a variety of delicious combinations, from savory to sweet.
