{"id":307,"date":"2026-03-17T14:30:56","date_gmt":"2026-03-17T13:30:56","guid":{"rendered":"https:\/\/infinuty.sk\/vegansky-salat-z-cervenej-repy-cvikly-pomarancov-prazenych-lieskovych-orechov-a-dresingu-z-tahini"},"modified":"2026-06-03T09:01:22","modified_gmt":"2026-06-03T07:01:22","slug":"vegansky-salat-z-cervenej-repy-cvikly-pomarancov-prazenych-lieskovych-orechov-a-dresingu-z-tahini","status":"publish","type":"post","link":"https:\/\/infinuty.sk\/en\/vegansky-salat-z-cervenej-repy-cvikly-pomarancov-prazenych-lieskovych-orechov-a-dresingu-z-tahini\/","title":{"rendered":"Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini."},"content":{"rendered":"<p><strong>Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini. <\/strong><\/p>\n<p>Mesiac janu\u00e1r sa u n\u00e1s nesie v duchu zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Okrem r\u00fdchlych a zdrav\u00fdch <a href=\"https:\/\/infinuty.sk\/en\/blogs\/recepty\/\">receptov<\/a>, sme opublikovali aj nieko\u013eko in\u0161piruj\u00facich blogov. N\u00e1jdete v nich r\u00f4zne inform\u00e1cie \u010do sa t\u00fdka konzum\u00e1cie <a href=\"https:\/\/infinuty.sk\/en\/blogs\/blog\/vsetko-co-potrebujete-vediet-o-nasich-orechoch\/\">orechov<\/a> a <a href=\"https:\/\/infinuty.sk\/en\/blogs\/blog\/5-dovodov-preco-by-orechove-masla-nemali-chybat-v-ziadnej-domacnosti\/\">orechov\u00fdch masiel<\/a>, ale aj inform\u00e1cie o tak\u00fdch pojmoch ako napr\u00edklad <a href=\"https:\/\/infinuty.sk\/en\/blogs\/blog\/veganuary-vsetko-co-potrebujete-o-tomto-zdravom-mesiaci-vediet\/\">VEGANUARY<\/a>.<\/p>\n<p><span>A \u010do pre v\u00e1s m\u00e1me prichystan\u00e9 dnes?<\/span><\/p>\n<p><span>V poslednom \u010dase vid\u00edme v gastron\u00f3mi\u00ed nieko\u013eko trendov. Jedn\u00fdm z nich je aj snaha od\u00eds\u0165 od klasick\u00fdch jed\u00e1l, ktor\u00e9 m\u00e1me zakorenen\u00e9 v na\u0161ej kult\u00fare. Hovor\u00edme tu o r\u00f4znych m\u00e4sit\u00fdch a hlavne \u0165a\u017ek\u00fdch jedl\u00e1ch, ktor\u00e9 s\u00fa pre n\u00e1s viac \u0161kodliv\u00e9 ako zdrav\u00e9. <\/span><span> <\/span><\/p>\n<p><span>\u013dudia sa \u010doraz viac zauj\u00edmaj\u00fa o jedl\u00e1, ktor\u00e9 s\u00fa \u013eah\u0161ie, a obsahuj\u00fa zdraviu prospe\u0161n\u00e9 \u017eiviny. <\/span><\/p>\n<p><span>A presne tak\u00fdto je aj n\u00e1\u0161 dne\u0161n\u00fd recept. Je nabit\u00fd energiou, dobr\u00fdmi \u017eivinami a vitam\u00ednmi. Okrem toho je tento veg\u00e1nsky \u0161al\u00e1t celkom \u013eahk\u00fd v pr\u00edprave, a v neposlednom rade, je neskuto\u010dne chutn\u00fd. <\/span><\/p>\n<p><span>A ako si ho m\u00f4\u017eete pripravi\u0165 doma?<\/span><\/p>\n<\/p>\n<p><span><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0247\/8214\/3578\/files\/IMG_9439_600x600.jpg?v=1611141954\" alt=\"Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini.\"><\/span><\/p>\n<\/p>\n<h2><strong>Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini. <\/strong><\/h2>\n<p><strong> <\/strong><span>Ingredients:<\/span><span> <\/span><\/p>\n<ul>\n<li><span>3 stredne ve\u013ek\u00e9 \u010derven\u00e9 repy (cvikly)<\/span><\/li>\n<li><span>2 pomaran\u010de<\/span><\/li>\n<li>1 ly\u017ei\u010dku roztopen\u00e9ho <a href=\"https:\/\/infinuty.sk\/en\/products\/bio-kokosovy-olej-bez-vone\/\">kokosov\u00e9ho oleja<\/a>\n<\/li>\n<li><span>\u0160tipku soli a mlet\u00e9ho \u010dierneho korenia<\/span><\/li>\n<li><span>\u00bd (60g) hrn\u010deka lieskov\u00fdch orechov<\/span><\/li>\n<li><span>\u010derstv\u00fa petr\u017elenov\u00fa v\u0148a\u0165<\/span><\/li>\n<li><span>\u00bc hrn\u010deka (okolo 50g) sezamovej pasty tahini<\/span><\/li>\n<li><span>\u0161\u0165avu z jedn\u00e9ho citr\u00f3na<\/span><\/li>\n<li><span>1-2 polievkov\u00e9 ly\u017eice javorov\u00e9ho sirupu<\/span><\/li>\n<li><span>2-3 polievkov\u00e9 ly\u017eice hor\u00facej vody na zriedenie dresingu<\/span><\/li>\n<\/ul>\n<p><span>A ako postupova\u0165?<\/span><\/p>\n<ol>\n<li><span>Predhrejte si r\u00faru na 205\u00b0C. Na plech do pe\u010denia rozlo\u017ete alobal, alebo papier do pe\u010denia.<\/span><\/li>\n<li><span>\u010cerven\u00fa repu o\u0161\u00fapte a nakr\u00e1jajte na men\u0161ie kr\u00fa\u017eky. Ak v\u00e1m zostan\u00fa nejak\u00e9 v\u00e4\u010d\u0161ie, k\u013eudne ich prekrojte na polovicu. <\/span><\/li>\n<li><span>Na plech poukladajte repu, pridajte kokosov\u00fd olej, so\u013e, mlet\u00e9 \u010dierne korenie, a v\u0161etko spolu premie\u0161ajte. Pe\u010dte pribli\u017ene 15 min\u00fat, a tak pridajte lieskov\u00e9 orechy, a pe\u010dte e\u0161te okolo 8-10 min\u00fat. <\/span><\/li>\n<li><span>Medzit\u00fdm si pripravte dresing. Do misky alebo hrn\u010deka vlejte tahini, \u0161\u0165avu z citr\u00f3na, javorov\u00fd sirup, a tro\u0161ku hor\u00facej vody. V\u0161etko spolu vymie\u0161ajte a\u017e k\u00fdm v\u00e1m nepovstane stredne hust\u00fd dresing. Ak sa v\u00e1m zd\u00e1, \u017ee je ve\u013emi hust\u00fd, pokojne pridajte tro\u0161ku viac hor\u00facej vody. <\/span><\/li>\n<li><span>O\u0161\u00fapte pomaran\u010de a nakr\u00e1jajte na men\u0161ie k\u00fasky.<\/span><\/li>\n<li><span>Na tanier rozlo\u017ete k\u00fasky pe\u010denej \u010dervenej repy a lieskov\u00e9 orechy. Pridajte pomaran\u010de, posekan\u00fa petr\u017elenov\u00fa v\u0148a\u0165 a v\u0161etko polejte dresingom. <\/span><\/li>\n<li><span>\u0160al\u00e1t chut\u00ed najlep\u0161ie hne\u010f po jeho pr\u00edprave.<\/span><\/li>\n<li><span>Dobr\u00fa chu\u0165 :)<\/span><\/li>\n<\/ol>\n<p><span><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0247\/8214\/3578\/files\/IMG_9446_600x600.jpg?v=1611141991\" alt=\"Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini.\"><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Veg\u00e1nsky \u0161al\u00e1t z \u010dervenej repy (cvikly), pomaran\u010dov, pra\u017een\u00fdch lieskov\u00fdch orechov a dresingu z tahini. Mesiac janu\u00e1r sa u n\u00e1s nesie v duchu zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Okrem r\u00fdchlych a zdrav\u00fdch receptov, sme opublikovali aj nieko\u013eko in\u0161piruj\u00facich blogov. N\u00e1jdete v nich r\u00f4zne inform\u00e1cie \u010do sa t\u00fdka konzum\u00e1cie orechov a orechov\u00fdch masiel, ale aj inform\u00e1cie o tak\u00fdch pojmoch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":1,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/posts\/307\/revisions\/1136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infinuty.sk\/en\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}